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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mindsweeper

In the 7 days ending Jun 15, 2003:

activity # timemileskm+m
  Endurance (low intensity)3 10:18:00 1200
  Stretching3 30:00
  Strength4 20:00
  Total5 11:08:00 1200

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MoTuWeThFrSaSu

Sunday Jun 15, 2003 #

Strength 5:00 [4]

Endurance (low intensity) (Running/Rollerblades) 1:13:00 [2]

Stretching 10:00 [1]

Saturday Jun 14, 2003 #

Strength 5:00 [4]

Endurance (low intensity) (Running/Rollerblades) 1:05:00 [2]

Stretching 10:00 [1]

Friday Jun 13, 2003 #

Strength 5:00 [4]

Wednesday Jun 11, 2003 #

Strength 5:00 [4]

Monday Jun 9, 2003 #

Endurance (low intensity) (Hiking) 8:00:00 [2] +1200m

Stretching 10:00 [1]

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