Training Log Archive: mindsweeperIn the 1 days ending Oct 10, 2010:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Oct 10, 2010 #
5 PM
Endurance (low intensity) long (Running) 30:07 [2]
Race tempo (Orienteering) 33:00 [4] ***
Re-ran Morgan Territory middle distance course.
Watch malfunctioned, so time is an estimate.
Watch malfunctioned, so time is an estimate.
Endurance (low intensity) warm up/down (Running) 6:32 [2]
Stretching 6:00 [1]