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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mindsweeper

In the 1 days ending Apr 7, 2005:

activity # timemileskm+m
  Endurance (low intensity)1 1:16:39
  Stretching1 12:00
  Strength1 8:30
  Total1 1:37:09

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1:37
0:00
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Th

Thursday Apr 7, 2005 #

Endurance (low intensity) long (Running) 1:16:39 [2]

Stretching 12:00 [1]

Strength (Preventative) 8:30 [2]

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