Went to bed at 8.30pm last night. Got up at 2.30 for half an hour and ate some cereal. Got up again at 8am. Could easily have slept more.
Note
Uploading GPS to RG on a mac... what seems to work is - get to the browse for gpx file page, quit firefox saving tabs, so it's easy to relaod the page without going through the rg page. Then upload the gpx file... but now I have to do something like change tabs to get the image to refresh when I do something...
very frustrating.
6 PM
strength30 [3]
10 mins on the bike, itb was a bit tight, so just did stretching and strength