orienteering race 40:16 7.03 km (5:44 / km) ahr:174 max:189
Yale "Sprint"
Big thanks to Becky for this, as it was really top-notch map and course. I jogged as fast as I could jog without my heart exploding. Lots and lots of fun.
Took a while to recover. I think the ice-cream at M&M's helped :)
It was great to see everyone. Winter was too long!