Training Log Archive: GlenTIn the 7 days ending Feb 19, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 1:02:26 *** 5.83 km (10:43 / km) +81m 10:01 / km
ahr:128 max:159 spiked:10/12c shoes: Blue VJ Falcons - 10
Trail Run 53:05 3.6 mi (14:45 / mi) +221m 12:23 / mi
ahr:131 max:147 shoes: NB Summit KOM
Hiking 3:16:11 4.37 mi (44:54 / mi)
ahr:72 max:129 shoes: NB840v4 - Blue