Training Log Archive: GlenTIn the 7 days ending Oct 3, 2021:
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Sunday Oct 3, 2021 #
Event: SVO Stumble
10 AM
Orienteering race 51:19 **** 4.65 km (11:02 / km) +92m 10:03 / km
ahr:138 max:159 spiked:11/12c shoes: Blue VJ Falcons - 10
New England Champs at Willard Brook SF, Day 2, Brown X. 3.9k, 120m. Another fine course by J-J. Very little rock today but a really fun area of detailed glacial terrain, made extra challenging by the overlaid patchwork of green.
Good run today. Lost time on 4 due to some hesitation mid-leg and climbing the adjacent hill before heading into the saddle where the flag was. AP doesn't pick it up but I lost about 30 seconds with a sub-optimal route to the last control. Good enough for 1st overall on Brown X for the day. Tony had a big error on one control so I ended up 1st in M65 for the two-day total. Prizes were consumables (hard cider, apple cider donuts, or maple syrup).
Thanks to the whole NEOC team (and volunteers from other clubs) for producing a fine event.
Good run today. Lost time on 4 due to some hesitation mid-leg and climbing the adjacent hill before heading into the saddle where the flag was. AP doesn't pick it up but I lost about 30 seconds with a sub-optimal route to the last control. Good enough for 1st overall on Brown X for the day. Tony had a big error on one control so I ended up 1st in M65 for the two-day total. Prizes were consumables (hard cider, apple cider donuts, or maple syrup).
Thanks to the whole NEOC team (and volunteers from other clubs) for producing a fine event.
Saturday Oct 2, 2021 #
Event: New England Championships
11 AM
Orienteering 58:37 **** 4.91 km (11:57 / km) +102m 10:49 / km
ahr:138 max:152 spiked:8/10c shoes: Scarpa Spark Trail Shoes
New England Champs at Willard Brook SF, Day 1, Brown X. 4.1k, 135m. A very fine course by J-J on an excellent map by Jon Campbell. Lots of light and medium green and some areas with intense rock detail. Moderate trail network, with some twisty mountain bike trails. Light green was quite runnable as were the areas of white.
An OK run with two minute errors on two controls (6 and 7) plus a couple 30 second losses (4 and 10). Went to an adjacent open hilltop at 6; stopped short and checked out a much smaller ridge on the way to 7. At 4 I chose to bash through more mountain laurel than I needed to. Ended up 3rd on Brown X, about 3 minutes behind Peggy and 2 min behind Tony. 2nd in M65 for the day.
Livelox - Map and Route
An OK run with two minute errors on two controls (6 and 7) plus a couple 30 second losses (4 and 10). Went to an adjacent open hilltop at 6; stopped short and checked out a much smaller ridge on the way to 7. At 4 I chose to bash through more mountain laurel than I needed to. Ended up 3rd on Brown X, about 3 minutes behind Peggy and 2 min behind Tony. 2nd in M65 for the day.
Livelox - Map and Route
Friday Oct 1, 2021 #
3 PM
Orienteering 1:00:00 [2] *** 3.14 km (19:07 / km) +64m 17:21 / km
ahr:93 max:142 shoes: Scarpa Spark Trail Shoes
Model event at Willard Brook SF. Wandering around seeing how the rocks and green are mapped.
Thursday Sep 30, 2021 #
2 PM
Bike-Trail 1:00:28 6.37 mi (9:30 / mi) +48m 9:17 / mi
ahr:116 max:138 shoes: Trek Marlin 7
Jordan Parkway trails. Upper 60s.
Wednesday Sep 29, 2021 #
2 PM
Bike-Paved 49:13 10.29 mi (4:47 / mi) +64m 4:42 / mi
ahr:113 max:136 shoes: Trek Marlin 7
On roads from home with a few bits on gravel trail. Wanted to get some circulation going in the legs. Legs are still a bit tired but recovering. Left foot still sore. Upper 60s, sunny. Some breeze so there were a couple of stretches into the wind.