Training Log Archive: GlenTIn the 7 days ending Apr 21, 2019:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 45:16 *** 5.73 km (7:54 / km)
ahr:141 max:179 spiked:14/14c shoes: VJ Falcons 9
Trail Run race (Night) 1:24:48 10.96 km (7:44 / km) +351m 6:40 / km
ahr:149 max:160 shoes: NB Leadville VS
Trail Run 47:12 4.11 mi (11:29 / mi) +79m 10:50 / mi
ahr:129 max:158 shoes: NB Leadville VS