Training Log Archive: GlenTIn the 7 days ending Sep 18, 2016:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 25:32 1.77 km (14:26 / km) +90m 11:30 / km
ahr:91 max:119 shoes: Jalas - sz 10
Orienteering race 1:07:06 *** 6.65 km (10:06 / km) +211m 8:43 / km
ahr:150 max:169 13c shoes: Jalas - sz 10