Training Log Archive: GlenTIn the 7 days ending Feb 26, 2012:
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Sunday Feb 26, 2012 #
1 PM
Other 1 [3]
FR205 Track - 6.582 mi, 10.593 km. 206m Climb
Road Run 1:02:41 6.83 mi (9:11 / mi) +164m 8:32 / mi
ahr:139 max:157 shoes: NB878 - #10
Big loop around the 'hood. Sunny and low 30's but with a breeze - decent for a winter day. HR seemed high for the speed I was going (HR is bogus for early part of run).
Ran with a FR205 in my pocket to see how well it and my 305 agreed. The 205 track is in the other entry for today. About 400m difference over 10+km but the 205 seems to have lost contact over the last km or so.
Ran with a FR205 in my pocket to see how well it and my 305 agreed. The 205 track is in the other entry for today. About 400m difference over 10+km but the 205 seems to have lost contact over the last km or so.
Friday Feb 24, 2012 #
4 PM
Treadmill 30:56 3.5 mi (8:50 / mi)
ahr:130 max:147 shoes: NB878 - #10
35F and rain outside. ~65F and dry inside. No brainer.
Wednesday Feb 22, 2012 #
6 PM
Road Run 27:16 3.1 mi (8:47 / mi) +36m 8:29 / mi
ahr:129 max:149 shoes: NB878 - #10
47 degrees in February?! Just had to go for a run. It was still a little bit light when I started at about 6:15p. 66S and back.
Tuesday Feb 21, 2012 #
6 PM
Road Run 39:57 4.54 mi (8:48 / mi) +67m 8:25 / mi
ahr:133 max:149 shoes: NB878 - #10
Another not cold winter day (mid 30's). 66N, Shaker Museum Road. A bit of a struggle to keep moving at a reasonable pace.