Training Log Archive: GlenTIn the 7 days ending Jun 23, 2007:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 32:04 [5] *** 2.35 km (13:39 / km) +140m 10:31 / km
spiked:7/11c shoes: VJ Falcons
Orienteering race 24:04 [4] *** 2.1 km (11:28 / km) +110m 9:05 / km
spiked:7/7c shoes: VJ Falcons
Orienteering race 1:20:38 [4] *** 6.4 km (12:36 / km) +230m 10:41 / km
spiked:11/15c shoes: VJ Falcons