Training Log Archive: GlenT
In the 55 days ending Oct 21, 2020: | activity | # | time | miles | km | +m | | | load |
| Orienteering | 10 | 15:59:20 | 48.04 | (19:58) | 77.31 | (12:24) | 1885 | 161 / | 191c | 84% | 270.4 |
| Bike-Trail | 11 | 12:03:09 | 73.13 | (9:53) | 117.69 | (6:09) | 1452 | | | | 169.8 |
| Hiking | 9 | 11:30:26 | 22.95 | (30:05) | 36.94 | (18:41) | 576 | | | | 29.8 |
| Trail Run | 8 | 7:41:34 | 38.02 | (12:08) | 61.19 | (7:33) | 1046 | | | | 151.0 |
| Bike-Rail Trail | 5 | 6:40:19 | 58.77 | (6:49) | 94.58 | (4:14) | 235 | | | | 20.1 |
| Strength and Flexibility | 7 | 6:00:00 | | | | | | | | | 36.0 |
| Walking | 9 | 5:43:01 | 17.77 | (19:18) | 28.6 | (12:00) | 97 | | | | 15.6 |
| Other | 2 | 2:16:31 | 4.78 | (28:34) | 7.69 | (17:45) | | | | | 15.3 |
| Road Run | 4 | 2:12:33 | 13.99 | (9:28) | 22.51 | (5:53) | 174 | | | | 38.9 |
| Rail Trail Run | 2 | 1:39:22 | 9.64 | (10:18) | 15.51 | (6:24) | 115 | | | | 29.0 |
| Total | 61 | 71:46:15 | 287.1 | | 462.04 | | 5580 | 161 / | 191c | 84% | 775.9 |
| [1-5] | 61 | 55:23:58 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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