Training Log Archive: GlenTIn the 11 days ending Aug 28, 2006:
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Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo |
Walking (Hiking) 3:00:00 [2] * 5.2 mi (34:37 / mi) +250m 30:07 / mi
shoes: NB 809
Orienteering race 1:42:00 [4] **** 4.4 km (23:11 / km)
shoes: VJ Falcons
Walking 1:00:00 [2] 5.0 km (12:00 / km)
shoes: VJ Falcons
Orienteering race 27:28 [5] *** 2.8 km (9:49 / km)
shoes: VJ Falcons
Road Run 40:31 [3] 4.6 mi (8:48 / mi)
shoes: NB 878 - #6
Walking 1:00:00 [1] * 2.2 mi (27:16 / mi)
shoes: NB 878 - #6