Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Aug 28, 2022:

activity	#	time	miles		km		+m	load
Bike-Trail	1	1:07:44	6.99	(9:41)	11.25	(6:01)	50	12.6
Bike-Paved	1	15:13	2.89	(5:16)	4.65	(3:16)		3.0
Total	1	1:22:57	9.88	(8:24)	15.9	(5:13)	50	15.6
[1-5]	1	1:22:27

1:22

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Sunday Aug 28, 2022 #

3 PM

Bike-Trail 1:07:44 6.99 mi (9:41 / mi) +50m 9:29 / mi
ahr:116 max:138 shoes: Trek Marlin 7

Jordan Parkway trails. Low 80s, humid. Trails are in great shape since it's been very dry but there's just enough moisture so they're not dusty. Did some exploring on the paved Jordan Creek Greenway trail which is broken out as a separate entry (but everything is in the GPS track here).

Bike-Paved 15:13 [2] 2.89 mi (5:16 / mi)
shoes: Trek Marlin 7

Jordan Creek Greenway trail as a side excursion from the mountain bike trails. Rode downstream as far as MacArthur Road and back. Highlight (?) was the homeless encampment tucked up under the US22 bridge - not quiet but at least it's dry.

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