Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Feb 16, 2020:

activity # timemileskm+mload
  Orienteering1 2:03:55 6.34(19:33) 10.2(12:09) 16414 /16c87%50.0
  Total1 2:03:55 6.34(19:33) 10.2(12:09) 16414 /16c87%50.0
  [1-5]1 2:02:04

«»
2:03
0:00
» now
Su

Sunday Feb 16, 2020 #

10 AM

Orienteering 2:03:55 intensity: (1:51 @0) + (20:59 @1) + (23:52 @2) + (31:01 @3) + (28:46 @4) + (17:26 @5) *** 10.2 km (12:09 / km) +164m 11:14 / km
ahr:131 max:176 spiked:14/16c shoes: VJ Falcons 10

Red course at Catalina SP, Day 2 of SWSW. 6.9k, 250m. Gnarly terrain, sharp vegetation and challenging navigation with most of the bags well obscured by the feature or vegetation. Sunny, upper 60s to low 70s.

OK run until the second to last control where I went brain dead, drifted way off line, relocated OK and then had trouble finding which of the many shallow reentrants the bag was actually in once I got close. Took almost 20 minutes on a 4 minute leg. Several other small errors which I corrected quickly. Lost 3 or 4 minutes on what was a pretty straightforward control when I headed towards an unmapped lone tree (=saguaro) rather than the mapped one. Despite my time losses, I did alright relative to the other 60+ guys who think they can still do Red courses.

« Earlier | Later »