Training Log Archive: GlenTIn the 1 days ending Mar 22, 2019:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Fr |
Friday Mar 22, 2019 #
Event: OCIN Flying Pig XXIII
3 PM
Orienteering race 47:07 *** 4.8 km (9:49 / km) +127m 8:40 / km
ahr:151 max:178 spiked:12/12c shoes: VJ Falcons 9
Green B course at Flying Pig Day 1 at Camp McKee near Mt. Sterling, KY. Middle distance course. 4.1k, 240m. Hilly terrain with steep drainages and lots of mapped ditches. Most of the area is light green but with good visibility since leaves weren’t out yet. Some greenbriar and other sharp stuff and some areas of deadfall or logging slash. Fairly dry underfoot. Fine running weather, partly sunny and about 50F.
A good run. Sub-optimum route choice on 3-4 cost about a minute. Otherwise hit all the controls well. Lots of walking up the hills and hard to run lots of places due to vegetation. First in M60, about 7th overall on Green B.
Accidentally stopped my watch rather than taking a split at #4, so added time and distance.
A good run. Sub-optimum route choice on 3-4 cost about a minute. Otherwise hit all the controls well. Lots of walking up the hills and hard to run lots of places due to vegetation. First in M60, about 7th overall on Green B.
Accidentally stopped my watch rather than taking a split at #4, so added time and distance.