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Training Log Archive: GlenT

In the 1 days ending May 20, 2018:

activity # timemileskm+mload
  Field Checking1 1:51:38 3.44(32:27) 5.54(20:10) 1227.6
  Total1 1:51:38 3.44(32:27) 5.54(20:10) 1227.6
  [1-5]1 1:07:52

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Su

Sunday May 20, 2018 #

Event: DVOA Mount Penn - Antietam
 
7 AM

Field Checking 21:12 intensity: (2:14 @0) + (16:47 @1) + (2:11 @2) *** 0.98 km (21:35 / km) +16m 19:58 / km
ahr:99 max:122 shoes: Falcons 7

A few more bag-hanging loops in the morning before the event. Woods were wet but the only rain all day was a brief shower.

Field Checking 59:07 intensity: (28:54 @0) + (26:23 @1) + (3:50 @2) *** 3.04 km (19:26 / km) +72m 17:23 / km
ahr:89 max:121 shoes: Falcons 7

Field Checking 31:19 intensity: (12:38 @0) + (16:18 @1) + (2:23 @2) 1.51 km (20:42 / km) +34m 18:35 / km
ahr:92 max:116 shoes: Falcons 7

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