In the 1 days ending Mar 23, 2017:
Road Run 37:35 intensity: (39 @1) + (2:41 @2) + (27:50 @3) + (6:25 @4) 4.0 mi (9:24 / mi) +52m 9:02 / mi ahr:135 max:146 shoes: Asics Gel-Nimbus 16
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