Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Aug 31, 2015:

activity	#	time	miles		km		+m	load
Field Checking	1	1:45:00	4.04	(26:01)	6.49	(16:10)	174	10.5
Strength and Flexibility	1	50:00						10.0
Total	2	2:35:00	4.04		6.49		174	20.5

2:35

0:00

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Monday Aug 31, 2015 #

Strength and Flexibility (Yoga/Pilates) 50:00 [2]

Last class for this instructor (apparently she got a real job and the class couldn't convince her that leading this class once a week would be a better option). We'll have to see if there's a replacement.

12 PM

Field Checking 45:00 [1] *** 3.06 km (14:41 / km) +48m 13:37 / km
shoes: Jalas - sz 10

Checking some points at Pineridge after some map changes - several issues resolved! Actual time was about 1:15. Also spent about 15 minutes chatting with the landowner.

Field Checking 1:00:00 [1] *** 3.43 km (17:30 / km) +126m 14:47 / km
shoes: Jalas - sz 10

More points, on the other side of the road. Actual time about 2 hours.

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