Orienteering race 1:03:56 [4] *** 6.76 km (9:27 / km) +284m 7:49 / km
spiked:12/14c shoes: VJ Falcons 4 (yellow)
Right ankle sore enough that it was a bit of a distraction while running. Wore Active Ankle to try to avoid catastrophic damage. Orienteering was OK. Bad route choice on #8 (dropped downhill through medium green all the way to the trail, trying to reduce sidehilling which was bothering my ankle). Saw the bag at #13 as I headed up the hill but then chased another bag until I figured it out. Probably lost 2 min on 8 and 1 - 1.5 min on 13. Finished 3rd (for the day and 2-day total) in M60,12th on Green for the day.