Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Oct 16, 2013:

activity # timemileskm+mload
  Trail Run1 39:17 4.22(9:18) 6.8(5:47) 4513.8
  Total1 39:17 4.22(9:18) 6.8(5:47) 4513.8

«»
0:39
0:00
» now
We

Wednesday Oct 16, 2013 #

4 PM

Trail Run 39:17 intensity: (59 @1) + (3:34 @2) + (26:06 @3) + (8:38 @4) 6.8 km (5:47 / km) +45m 5:36 / km
ahr:138 max:151 shoes: NB 1210 "Leadville"

Trails in Albany Pine Bush starting (and finishing) at Madison Avenue Extension entrance. Overcast with a sprinkle and warmish (65F).

« Earlier | Later »