In the 1 days ending Mar 21, 2012:
Road Run 38:32 intensity: (1:35 @1) + (10:21 @2) + (19:51 @3) + (6:20 @4) + (25 @5) 4.4 mi (8:45 / mi) +103m 8:09 / mi ahr:134 max:160 shoes: NB878 - #10
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