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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Jun 25, 2011:

activity # timemileskm+mload
  Orienteering1 1:22:49 6.57(12:36) 10.57(7:50) 29314 /15c93%49.7
  Total1 1:22:49 6.57(12:36) 10.57(7:50) 29314 /15c93%49.7

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Sa

Saturday Jun 25, 2011 #

Event: WPOC Keystone Capers A-event
 
10 AM

Orienteering race 1:22:49 [4] *** 10.57 km (7:50 / km) +293m 6:53 / km
spiked:14/15c shoes: Black Jalas


Red - Deer Lake - Saturday - Splits

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