Orienteering race 51:34*** 6.82 km (7:33 / km) +182m6:40 / km ahr:146 max:158 spiked:22/24c shoes: Black Jalas
EMPO local event at Tawasentha Park - Green Course, 5.3 km straight line distance, 180m climb. Course made nice use of this park which has lots of trails and open fields. Unfortunately the map is a bit dated with regards to vegetation and the printed copies we had could have been better. Oh well, better than not orienteering.
OK run with time lost at two controls where the vegetation on the map didn't match that in the terrain. Also had one leg where a better route choice would have avoided a couple of climbs out of steep reentrants. Got into a bit of head-to-head racing, especially near the end, so the physical intensity was high. Probably could have been 5 or 6 minutes faster. Overcast and in the 60's, but no rain (for a change).