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Training Log Archive: GlenT

In the 1 days ending Apr 21, 2011:

activity # timemileskm+mload
  Erging1 15:004.5
  Total1 15:004.5

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Th

Thursday Apr 21, 2011 #

Erging 15:00 [3]

Rowing. 1000m splits: 4:15, 4:12, 4:16. 8:27 for first 2000m. Did about 3.5k total.

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