In the 1 days ending Mar 17, 2011:
Road Run 35:11 intensity: (15 @0) + (1:17 @1) + (8:28 @2) + (22:34 @3) + (2:37 @4) 4.16 mi (8:27 / mi) +108m 7:49 / mi ahr:132 max:154 shoes: NB878 - #10
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