Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: GlenT

In the 1 days ending Oct 24, 2010:

activity # timemileskm+mload
  Orienteering1 56:22 3.79(14:52) 6.1(9:14) 1679 /10c90%33.8
  Total1 56:22 3.79(14:52) 6.1(9:14) 1679 /10c90%33.8

«»
0:56
0:00
» now
Su

Sunday Oct 24, 2010 #

10 AM

Orienteering race 56:22 [4] *** 6.1 km (9:14 / km) +167m 8:07 / km
spiked:9/10c shoes: VJ Falcons 3 (yellow)

A good run. Map was much more readable than Saturday's and the implied slow woods due to "ice storm damage" were not bad at all. Was sloppy on rough compass on the early part of two legs which cost about a minute on each. Not careful enough going to the first control and got drawn off by a bag to the right. Maintained contact and read the terrain well. A bit of extra incentive near the end when I spotted Janet across the field headed to the last control. Since we had started at the same time, I figured I'd try to tie (she fumbled the finish punch more than I did, so I ended up faster).

« Earlier | Later »