Training Log Archive: Anne FlukeIn the 7 days ending Oct 12, 2014:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||
Sunday Oct 12, 2014 #
run (road/trail) 30:00 [2]
from Deb's, River Rd. w/dog
Saturday Oct 11, 2014 #
orienteering (trail) 1:30:00 [2]
walk/hike/snowshoe (trail) 15:00 [1]
control retrieval
Friday Oct 10, 2014 #
run (road/trail) 48:00 [2]
Chester w/Sara
Thursday Oct 9, 2014 #
bike (road/trail) 55:00 [2]
Home to Hartley, Root Canal
Wednesday Oct 8, 2014 #
walk/hike/snowshoe (pole hike) 40:00 [1]
at Hartley w/KRC
run race (trail/gravel road) 31:30 [3] 6.0 km (5:15 / km)
Hawk Ridge
run warm up/down (trail) 28:00 [1]
bike (commuting/errands) 17:00 [1]
to Hawk Ridge
Tuesday Oct 7, 2014 #
walk/hike/snowshoe (trail) 42:00 [1]
Hartley
run (road/trail) 45:00 [2]
Chester