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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: caseAR

In the 7 days ending Jun 12, 2011:

activity # timemileskm+ft
  Orienteering1 6:45:00 3500
  Cycling3 2:30:00 17.0 27.36
  Running1 35:00
  Total5 9:50:00 17.0 27.36 3500

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6:45
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MoTuWeThFrSaSu

Sunday Jun 12, 2011 #

Cycling (road) 1:00:00 [3] 10.0 mi (6:00 / mi)
shoes: SiDi

Saturday Jun 11, 2011 #

Event: Trioba 4-8hr Sprint Adventure Race
 

Orienteering race (Trioba) 6:45:00 [4] +3500ft

Kayak-Ride&Tie-Ride-Trek-Ride

Wednesday Jun 8, 2011 #

Running 35:00 [3]

Tuesday Jun 7, 2011 #

Cycling (MTB) 45:00 [3] 7.0 mi (6:26 / mi)

Monday Jun 6, 2011 #

Cycling (MTB) 45:00 [3]

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