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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: AndreM

In the 1 days ending Jul 3, 2013:

activity # timemileskm+m
  Road bike1 29:59 6.36(12.7/h) 10.23(20.5/h) 95
  Total1 29:59 6.36(4:43) 10.23(2:56) 95

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Wednesday Jul 3, 2013 #

8 AM

Road bike 29:59 [1] 10.23 km (20.5 kph) +95m
shoes: Scott CR1

A light cycle to test the knee, it's coming good.

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