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Training Log Archive: AndreM

In the 1 days ending Jul 31, 2011:

activity # timemileskm+m
  Orienteering1 50:58 5.59(9:07) 9.0(5:40)
  Total1 50:58 5.59(9:07) 9.0(5:40)

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Su

Sunday Jul 31, 2011 #

11 AM

Orienteering race (Whiteman Park) 50:58 [5] 9.0 km (5:40 / km)
shoes: X-Talons 212

Good run except for going S at 9 instead of W. Slight mistake at 11 (I think) as well.

Long - Splits

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