Training Log Archive: Nev-MonsterIn the 7 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
Running 1:00:00 [3]
Nice hard run from Meech Valley, lovely day, great colours.
Friday Oct 23, 2020 #
Running 45:00 [1]
Nice run up in the Gats from Keogan parking lot as the parkways were open to cars. Ran on some trails, 9 and 12, that I'm not familiar with. My right hammy was really hurting when I started so took it very easy. Just a lovely day, the Gats looks great.
Wednesday Oct 21, 2020 #
Running 50:00 [2]
After work run along the Rideau river. Still no otters. Nice and warm.
Tuesday Oct 20, 2020 #
Running 55:00 [2] 366.67 km (9 / km)
Guess on the time since it was dark, but run with Nicky from P7. I can't find my headlamp (I'm sure I brought it to Ottawa) and Nicky was worried about hers so just stuck on Ridge. Means I really should buy a back-up head-lamp to have on hand!
Monday Oct 19, 2020 #
Running 40:00 [2]
Post work run down along the river. Sadly no otters.