Training Log Archive: Nev-Monster

In the 7 days ending Sep 5, 2020:

activity

time

miles

Mountain Biking

1:17:00

19.09

(4:02)

30.72

(2:30)

Running

1:01:34

6.2

(9:56)

9.97

(6:11)

Total

2:18:34

25.28

(5:29)

40.69

(3:24)

1:17

0:00

Note

https://theline.substack.com/p/jen-gerson-in-prais...

Piece doesn't get into remote work taking off due to Covid, but it does have a nice slag of YEG.

Note

Couldn't make the NFL workout, had to pack. Also, I hate packing.

Running 1:01:34 [2] 9.97 km (6:11 / km)

Parked at P5 and did the Loop with some extra Penguin stuff thrown in.

Can't believe I stopped at 9.97km...

Mountain Biking 1:17:00 [3] 30.72 km (2:30 / km)

Super fun ride from Karl and Megan's place. Did the parkway loop before the cars were allowed.