Training Log Archive: Nev-MonsterIn the 7 days ending Aug 29, 2020:
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Thursday Aug 27, 2020 #
Running 1:04:52 [3] 11.17 km (5:48 / km)
Run with Nicky from Camp Fortune, up around Burma and back!
Wednesday Aug 26, 2020 #
Cycling 59:44 [3] 29.67 km (2:01 / km)
Evening Ride on the Aviation Parkway. Was chilly!
Packing...
Packing...
Tuesday Aug 25, 2020 #
Running 53:53 [4] 10.04 km (5:22 / km)
NFL Hill workout. Many many hills in Meech Valley. Although not a huge fan of a gravel road workout, Meech Valley sure is pretty.
Monday Aug 24, 2020 #
Cycling 1:27:44 [2] 37.75 km (2:19 / km)
Post work ride up to the Gats, climbed Pink and then back to town.
Sunday Aug 23, 2020 #
Cycling 1:21:10 [3] 20.63 km (3:56 / km)
Mtb ride from Camp Fortune, up Ridge for a while and then Burma for the way home. Awesome hot day. Now packing.
Bike question: I keep throwing my chain on quick gear changes to the small front ring on quick uphills. Does my bike need adjusting or anything I can do differently riding (besides be in the right gear)?
Bike question: I keep throwing my chain on quick gear changes to the small front ring on quick uphills. Does my bike need adjusting or anything I can do differently riding (besides be in the right gear)?