Training Log Archive: Nev-MonsterIn the 7 days ending Jul 4, 2020:
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Saturday Jul 4, 2020 #
11 AM
Cycling 2:33:14 [3] 37.09 km (4:08 / km)
One hot solo ride from Camp Fortune to the Firetower and back. First time to the Firetower in years. Hardest section was from MacKinstry to the tower, sign said 2.5km which is total nonsense or else all uphill.
I'm pretty sure I'll feel this tomorrow, as Lampi says, some full-suspension helps the body the next day.
I'm pretty sure I'll feel this tomorrow, as Lampi says, some full-suspension helps the body the next day.
Friday Jul 3, 2020 #
8 AM
Yoga 30:00 [1]
Morning Yoga
6 PM
Running 1:15:00 [3]
run from P12 with Nicky, up and around Wolf. Was toasty warm! Jump into Meech afterwards.
Tuesday Jun 30, 2020 #
Running 45:00 [3]
Hot run.
Monday Jun 29, 2020 #
Running 45:00 [2]
Hot run along the river