Training Log Archive: Nev-MonsterIn the 7 days ending May 9, 2020:
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Thursday May 7, 2020 #
7 AM
Cycling 50:00 [2]
Quick morning ride, should have worn the arm-warmers!
5 PM
Running 45:00 [1]
Run with Farley. Never know when this will be the last one with her.
Wednesday May 6, 2020 #
Yoga 20:00 [1]
Just a bit of morning yoga. Basically a rest day.
Tuesday May 5, 2020 #
7 AM
Running 40:00 [1]
Morning run, bit chilly but nice and sunny.
5 PM
Cycling 1:05:00 [2]
Sunny ride post work, loads of wind.
Monday May 4, 2020 #
8 AM
Yoga 23:00 [3]
Morning yoga. Left leg (the good one) is really tight and hurting today.
6 PM
Yoga 25:00 [1]
More yoga for hamstrings.
Sunday May 3, 2020 #
11 AM
Orienteering Training 1:28:09 [4] 8.7 km (10:08 / km)
Orienteering with MapF at CB
Did the LA from a couple of years ago, legs were not happy off the start!
First couple of countrols I was concerned about the MapF app, but then just decided to run it and if it works it works.
Really ran out of gas the second part, really glad I stashed a bottle and gels halfway around.
CB is a bit thicker than I remember, but when it is open so nice. And no poison ivy out yet...
Did the LA from a couple of years ago, legs were not happy off the start!
First couple of countrols I was concerned about the MapF app, but then just decided to run it and if it works it works.
Really ran out of gas the second part, really glad I stashed a bottle and gels halfway around.
CB is a bit thicker than I remember, but when it is open so nice. And no poison ivy out yet...