Training Log Archive: Nev-MonsterIn the 7 days ending Apr 18, 2020:
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Saturday Apr 18, 2020 #
9 AM
Running 46:00 [3]
Wanted to go longer, but took a while to get out the door.
Lovely day for a run, cool but sunny, loads of people out walking.
Did a zoom call with the M2M crowd afterwards.
Lovely day for a run, cool but sunny, loads of people out walking.
Did a zoom call with the M2M crowd afterwards.
5 PM
Cycling 1:05:00 [2]
End of day ride since it was so sunny. Finally dressed properly with extra layers.
Friday Apr 17, 2020 #
7 AM
Yoga 30:00 [1]
Some more yoga for sciatic.
5 PM
Running 35:00 [3]
Just a short one, ran short on time but hammered it.
Thursday Apr 16, 2020 #
Running 46:00 [3]
Hard run after work. Chilly but sunny.
Wednesday Apr 15, 2020 #
Yoga 30:00 [1]
Morning yoga, not a great one.
I had forgotten how much time a dog can use up with the 3 walks a day.
I had forgotten how much time a dog can use up with the 3 walks a day.
5 AM
Running 35:00 [2]
Just a wee run to close the day.
Tuesday Apr 14, 2020 #
7 AM
Running 40:00 [2]
Morning run and then walked the dog for about half an hour.
Sunday Apr 12, 2020 #
Running 45:00 [1]
Nice easy lops around Churchill, to Mac, back 40 and back.
Back to Ottawa today is the plan.
Back to Ottawa today is the plan.