Training Log Archive: Nev-Monster

In the 7 days ending Jun 29, 2019:

activity

time

miles

Running

1:45:00

Cycling

1:20:00

Total

3:05:00

1:20

0:00

Running 1:05:00 [3]

Run with Farley from Chelsea picnic. Almost storming but not quite.

Running 40:00 [2]

Run from P7 with Farley. One of us had way more energy. That was not me.

Cycling 1:20:00 [3]

Sunday morning ride with Hammer.

Then I washed my bike like a smart cyclist.