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Training Log Archive:
Nev-Monster
In the 7 days ending May 13, 2019:
activity
#
time
miles
km
+m
Cycling
1
1:30:00
Running
1
1:30:00
Total
2
3:00:00
«
»
1:30
0:00
» now
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Sunday May 12, 2019
#
Event:
Billygoat 41
Cycling
1:30:00
[
2
]
Legs not happy this morning so went for first bike ride of the year rather than the Orienteering.
Last summer I witnessed DMan having a very impressive Middle result at WOC in Lativa. He trains very hard.
Edit: was suggested I edit the rest.
Tuesday May 7, 2019
#
Running
1:30:00
[
4
]
First NFL trail workout of the year! From downtown Wakefield up to the cemetary and then loops of the hill there. About 30 mins of warm-up, 30 mins of intensity and 30 mins of cooldown.
Great temp to run.
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