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Training Log Archive: Nev-Monster

In the 7 days ending May 11, 2019:

activity # timemileskm+m
  Running2 2:15:00
  Total2 2:15:00

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SuMoTuWeThFrSa

Tuesday May 7, 2019 #

Running 1:30:00 [4]

First NFL trail workout of the year! From downtown Wakefield up to the cemetary and then loops of the hill there. About 30 mins of warm-up, 30 mins of intensity and 30 mins of cooldown.

Great temp to run.

Sunday May 5, 2019 #

Running 45:00 [2]

Running in the Westdale trails.

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