Training Log Archive: Nev-MonsterIn the 7 days ending Dec 31, 2016:
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Saturday Dec 31, 2016 #
Cross-country skiing (Skating) 1:30:00 [3]
Ottawa has mega snow right now. I pulled into P7 and Megan pulled in along side me and convinced me to come ski on the Fortune Racing trails as she did an interval workout. I was going to join her, but at this point, I just need time on skis.
Man those trails are hard! As Moxely always says: you have to be in shape to race well on these trails. Lots of uphills and dodgy downhills that you can't rest on.
The sauna and discussion of Swedish coffee culture helped afterwards.
Man those trails are hard! As Moxely always says: you have to be in shape to race well on these trails. Lots of uphills and dodgy downhills that you can't rest on.
The sauna and discussion of Swedish coffee culture helped afterwards.
Wednesday Dec 28, 2016 #
Running 40:00 [2]
A wee run after work. We could use some more snow post rain!
Monday Dec 26, 2016 #
Running 39:00 [3]
Run with Anvil in the Valley with Bruce. so glad I didn't do the 10 Miler.