Training Log Archive: Nev-MonsterIn the 7 days ending Jun 25, 2016:
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Wednesday Jun 22, 2016 #
Cycling 1:20:00 [3]
Nice road ride until the end in which I crashed pretty hard for the first time. Some road rash, but didn't hit my head. Bike needs a tune-up for sure now.
Going to NYC until Sunday, this time will not bring running gear I don't think.
Going to NYC until Sunday, this time will not bring running gear I don't think.
Monday Jun 20, 2016 #
Cycling 1:30:00 [2]
I was totally falling asleep after work so went for a hard ride on the crosser.
Just managed to get in before the sky really opened up, but was getting drops by the end.
Just managed to get in before the sky really opened up, but was getting drops by the end.
Sunday Jun 19, 2016 #
Running 1:20:00 [3]
Nice hard run with Freddy and Pete. Pete was hurting with a summer cold but Fred and I ran pretty well. Good spring in my step, Freddy said my stride looked good!
Followed this by finally doing my summer waxing at Karl and Megan's place.
Also: anyone out there have a large/XL road bike of any sort they want to get rid of? One of Fred's kids is suddenly around 6'2'' and is looking for one either for transport (cheap 10 speed) or an older decent roadie for training.
Followed this by finally doing my summer waxing at Karl and Megan's place.
Also: anyone out there have a large/XL road bike of any sort they want to get rid of? One of Fred's kids is suddenly around 6'2'' and is looking for one either for transport (cheap 10 speed) or an older decent roadie for training.