Training Log Archive: Nev-MonsterIn the 7 days ending May 21, 2016:
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Thursday May 19, 2016 #
Cycling 1:05:00 [2]
Tried to ride hard on the Rockcliff Parkway after long day at work. Into the wind both ways!
Pretty sure there was just a crit or something as there were loads of fancy bikes out and aboot.
Pretty sure there was just a crit or something as there were loads of fancy bikes out and aboot.
Tuesday May 17, 2016 #
Running 1:35:00 [3]
A tough Tues Night Training Trail run. I think too much coffee late in the day meant a rough belly and then T-Rex totally mocked me before the start! ;)
Super chilly night. Workout was loops on a fun trail just off the Parkway near Pink. Felt okay at the start, but really hurting at the end, passed by both fast ladies with the cool striped tights. Hard run, would be perfect for elite Orienteers on the single track.
Super chilly night. Workout was loops on a fun trail just off the Parkway near Pink. Felt okay at the start, but really hurting at the end, passed by both fast ladies with the cool striped tights. Hard run, would be perfect for elite Orienteers on the single track.
Monday May 16, 2016 #
Running 45:00 [1]
Well at least the weather was nice. But legs felt like garbage.