Cross-country skiing (skating) 1:15:00 [3]
La Femme talked me into going to my first Dave's Ski Training on the Doldrums.. Had a lot of fun actually even though late WEF requests meant I showed up late.
Tale of two workouts: first half felt pretty good, uphill partner skate intervals. Then double pole ones which confirm my double pole is not good.
Then as a cool down was just skiing the Doldrums and man I totally hit the wall. I'm blaming eating just before the workout for the reason. Possibly lack of water today as well, but crawled back.
Also, time to wax some skis! Hope to get some LF layers on this weekend to speed things up. Also, might be the year for new skate boost and would love, love a new pair of skate poles.