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Training Log Archive: Nev-Monster

In the 7 days ending Jun 27, 2015:

activity # timemileskm+m
  Running4 3:35:34
  Cycling1 1:30:00
  Total5 5:05:34

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Saturday Jun 27, 2015 #

Running race 20:34 [5]

Pride 5km Race in TO.

This is what happens when you do one workout in a month.

Well, at least it was a great temp to run, fast course, very colourful and very gay. Katherine Wynne ran a decent time, sub 30 I think? You can spot her with the police trail and "undercover" staffer who was running in khaki shorts and a backpack.

Thursday Jun 25, 2015 #

Running 45:00 [2]

Just a wee run before watching the NBA draft.

Tuesday Jun 23, 2015 #

Running 1:30:00 [4]

Tues Night Trail Workout.

Monday Jun 22, 2015 #

Running 1:00:00 [2]

Wicked run by myself from P7. Up Penguin, then Skyline followed by King Mountain. Felt okay, but running alone no idea how fast I was going.

Plan is the Pride 5km in TO on Saturday. Just going to enjoy the show.

Sunday Jun 21, 2015 #

Cycling 1:30:00 [1]

A really lovely ride up to the Gats and back on a early Sunday eve. The day was pretty warm and I had a bunch of errands to do, so better late then never. Sooner or later I have to do a full lap of the Parc.

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