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Training Log Archive: Nev-Monster

In the 7 days ending May 16, 2015:

activity # timemileskm+m
  Running3 2:45:00
  Cycling1 1:00:00
  Total4 3:45:00

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Saturday May 16, 2015 #

Running 45:00 [1]

Run in the Westdale trails.

Wednesday May 13, 2015 #

Running 45:00 [2]

Quick run after French class after a super busy day at work.

Tuesday May 12, 2015 #

Running 1:15:00 [4]

Man, hard run! Camp Fortune to Western and back along trail 9. Muddy, slippery and mostly all uphill on the way out.

Felt totally dead during the first third doing all the climb, almost turned around and headed back. But, then got a second wind as I approached Western and felt great on the way back (shockingly this was during the net downhill portion).

Wednesday update: my legs are feeling it!

Sunday May 10, 2015 #

Cycling 1:00:00 [2]

Just a really nice gentle first ride of the year, on the crosser. Did not feel like going to the Orienteering as the MacKenzie King map is ancient and it hasn't been fun there in the past.

Discovered that my road shoes matched my frame and my socks!

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