Training Log Archive: Nev-MonsterIn the 7 days ending Jul 26, 2014:
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Saturday Jul 26, 2014 #
Mountain Biking 1:00:00 [2]
Ride at the Nordic Centre at Canmore. Did some hammering on the bigger gravel roads trying to keep my heart-rate up. Stayed off much of the single track, but did ride the Soft Yoghurt way faster than last time.
Earlier that day hiked Ha-Ling with mom and brothers.
Earlier that day hiked Ha-Ling with mom and brothers.