Training Log Archive: Nev-Monster

Pretty wicked ski at Lake Louise. Skied up Lake Morraine Rd and back and forth as KRT went up as well (her first time on skiis for about 2 years). Great conditions, not too cold. Worked just hard enough to earn a hot-tub later.

So I got to Goldbar for practice and there was one car in the lot. Hmm, not a great sign. Many from the team went to Lake Louise early and I guess the rest just took the night off.

So, went for a ski by myself while it was lightly snowing. Did a bunch without poles.

Skiing with Hammer at Goldbar. No new snow, but I've certainly skied on worse.

Followed by the Next Act pub with a selection of movers/shakers.

C • And... 11

As long as the school still looks like the Enterprise:

http://m.thespec.com/news-story/4192035-highland-s...

FIRST SKI OF THE YEAR

Pretty decent conditions actually, the paved bike path through Goldbar was bare, but everywhere else pretty good. On rocks skis.

Had the Y4's doing loops of the Capilano Trails which are deadly boring, but I guess good training.

Run with Will from Capilano area on the very snowy river trails.

Winter has arrived! Skiing this week for sure. Any visitors should bring their ski boots.

C • Is that an invitation? 7

Some serious core after practice.