Training Log Archive: Nev-MonsterIn the 7 days ending Sep 28, 2013:
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Saturday Sep 28, 2013 #
10 AM
Running 1:05:00 [2]
Morning run on Saturday. Nice and warm, body felt mega tired after a long week.
Friday Sep 27, 2013 #
Running 45:00 [2]
Just a wee run after work.
Thursday Sep 26, 2013 #
Cross-country skiing 1:15:00 [1]
Back in Edmonton after being on the road for a week to Newfoundland and Toronto. First time I've spoken at a conference which was opened by a Premier (thank you Premier Wynne).
Dryland Training with Edmonton Nordic. Some ski striding, Spenst and Ulf taught us the word for "Moose-hoofs" in Norwegian and we did a sort of striding like that. (Ulf's Norwegian accent is a Northern farming one, which is why he wears a hat all the time he says).
Ankle did not enjoy ski striding at all.
Dryland Training with Edmonton Nordic. Some ski striding, Spenst and Ulf taught us the word for "Moose-hoofs" in Norwegian and we did a sort of striding like that. (Ulf's Norwegian accent is a Northern farming one, which is why he wears a hat all the time he says).
Ankle did not enjoy ski striding at all.