Training Log Archive: Nev-MonsterIn the 7 days ending Jul 30, 2011:
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Thursday Jul 28, 2011 #
Running 45:00 [1]
Birthday run with Freddy down by the river and a loop of Rocket Richard Park. Very humid and I felt mega sluggish.
Then drinks and a cupcake on Elgin with a bunch of good friends.
Then drinks and a cupcake on Elgin with a bunch of good friends.
Tuesday Jul 26, 2011 #
Running 1:00:00 [3]
Trail run from O'Brien beach with the XC Zone crew. Felt brutal out there, legs felt dead and didn't enjoy this at all.
Bought new shoes at MEC last night but will wear them around the house for a day before turning them loose.
Bought new shoes at MEC last night but will wear them around the house for a day before turning them loose.
Sunday Jul 24, 2011 #
Running 55:00 [1]
Run with Dougie Mahoney who happened to be in town for a few days. Went from P7 at about 8:45 at night. Great temp to run, but would have made way more sense to go earlier when it was actually light out.